Cookies help us give you the best experience of our site. However, you can change your cookie settings in your browser depending on your preferences. Please read more about our cookies in our Cookie Policy.

08:00 | February 11, 2017

BOOTCAMP IN MARBELLA

Finally time for a bootcamp week together in Marbella! More info below!

God morgon babes! Minns ni för ett tag sedan när jag var på Shanti-Som i Marbella? Det är ett well being retreat uppe i bergen i Marbella, och jag föll för stället direkt. Så – nu är äntligen datumen satta och jag kommer styra ihop ett bootcamp där!! Datumen är 7/4 – 13/4, så det är inte så långt kvar men vi ville klämma in det innan sommaren börjar. :-) Vädret är perfekt i Marbella då och det är en skön start inför sommaren. Priset är 1440€/person och då är det dubbelrum (flyg får man boka själv, det ingår alltså inte i priset). :-) Jag provade ju även på deras spa (som var magiskt!) så vill man boka in någon behandling får man 10% rabatt om man bokar i förväg. Det blir en vecka av massa träning, daglig yoga (om man vill), god och nyttig mat, hike i bergen, kanske en sväng till stranden och en middag ute på stan för att avsluta veckan. Jag kommer även prata lite om min träning och hur jag gör när jag reser, ge fototips om någon vill och bara hänga och umgås helt enkelt. Det ingår ett blodprov där man kan se sina lever och njurvärden och man kan även se sina glykos och triglycerid-nivåer. Jag är så otroligt peppad på det här och jag är så sjukt taggad på att få hänga med några av er och träna! :D Om ni är intresserade av att komma och köra bootcamp med mig så skriv ett mail till:  [email protected] och döp mailet till “Jannis Bootcamp“, mailet måste skrivas på engelska. Hojta om ni har några frågor så ska jag försöka svara så snabbt jag kan! PEPP!!!! Puss och kärlek <3

//Good morning babes! Do you remember a while back when I was at Shanti-Som in Marbella? It’s a well being retreat up in the mountains in Marbella, and I fell for the place straight away. So – now we’ve finally set the dates and I will do a bootcamp there!! The dates are 7/4 – 13/4, so it’s pretty soon but we wanted to get it in before summer starts. :-) The weather is perfect in Marbella that time of the year and it’s a great start to the summer. The price is 1440€/person and then it’s a double room (you book your own flights, that’s not covered in the price). :-) I also tried their spa (which was amazing!) so if you want to book a treatment you’ll get 10% off if you book in advance. It will be a week with lots of training, daily yoga sessions (for those who wants), good and healthy food, hiking in the mountains, maybe a trip to the beach and a dinner out in town to finish the week. I will also talk about my training and how I do when I travel, give photo tips if anyone wants and just hang out. It will also be a blood test to determent the values and health of your liver and kidneys and you will see your glucose and triglyceride levels. I’m so excited for this and I’m so stoked on meeting some of you guys and work out! :D If you’re interested in joining my bootcamp write and email to: [email protected] and name the email to “Jannis Bootcamp“, you have to write it in english. Let me know if you have any questions and I’ll try to answer as soon as possible! EXCITING!!!! Kisses and love <3

In collaboration with Shanti-Som.


59 kommentarer



59 kommentarer om “BOOTCAMP IN MARBELLA”

Leave a Reply

Your email address will not be published.

Jag accepterar villkoren som finns här

  • This sounds so great and it is my Birthday as well on the 10th! I wish I could go would be amazing!
    Hope everyone is having awesome weekend!
    Lots of love xx
    http://www.lienasnow.com

    Reply
  • Well, then you should come an celebrate it there! :D Xx

    Reply
  • Hello Janni:-)

    Is this bootcamp just for girls?

    It would be the first time for me in Marbella and I think it will be the best way to get a view of Marbella??

    Reply
  • Oh noooo… These exact same days I have vacation somewhere else. So I’ll just hope you will do another bootcamp sometime later. ;) *fingers crossed*

    <3

    Reply
  • Oh no, well hopefully next time then! :-) Xx

    Reply
  • Really hope so! :) The whole program sounds fun and full of activities, and girls will also have the opportunity to meet you – so you can imagine how bummed I am :-( :D

    Have fun in Canada! Best wishes ;)*

    Reply
  • Hej janni, hur vältränad måste man vara för att åka anser du?

    Reply
  • Hej söta! Man behöver inte vara så vältränad, vi kommer köra så att man kan göra i sitt eget tempo så det kommer vara blandat! :-) Stor kram!

    Reply
  • Är det 18-års gräns eller så? :)

    Kram!

    Reply
  • Det tror jag inte, men låt mig kolla! <3

    Reply
  • Tack så mycket! <3

    Reply
  • Sounds great! I wish I had the money to do this! Maybe in the future <3

    Reply
  • How much is included in the price? Is food included or does the fee only pay for boot camp and rooms?

    Reply
  • Yes, food, room and everything! :-) Xx

    Reply
  • Ah, that sounds great! I HAVE to do it :D

    Reply
  • Janni, that sounds so cool.
    But for a student the prize is really heavy. :/ Otherwise I would LOVE to join.
    :*

    Reply
  • Åh låter som en dröm!! Synd att man är fattig student + har tentor då wäää! Får spara ihop till nästa! :)

    Reply
  • How many persons can come in total? :)

    Reply
  • 22! :-)

    Reply
  • sounds great! I want to get my boyfriend with me (not really amused…;-) ) Is Jon also there?

    Reply
  • Jon might pass by for a few workouts, he haven’t planned his schedule yet! But – bring your bf!! :D Xx

    Reply
  • Åh det låter underbart, kul!
    Om bara min hy hade varit normal så jag kunde vara bekväm utan smink hade jag verkligen varit intresserad, alltid är det något ;)

    Reply
  • Men åh, bry dig inte om det!!! <3

    Reply
  • How cool!
    http://www.blogellive.com

    Reply
  • Läste lite högre upp om det var 18 års gräns. Men du visste inte. Men undrar om det är någon annan gräns, ålder eller något annat? Ha en bra dag!! Kram

    Reply
  • Det är ingen 18år-gräns, men jag skulle säga att du ska vara mogen att ta hand om dig själv. :-) Xx

    Reply
  • Hej, jag är super sugen på att åka med en tjejkompis, kan man garanterat bo tillsammans i ett dubbelrum då? Och när måste man senast boka? :):)

    Låter helt underbart, super bra samarbete! Kram

    Reply
  • Hej söta! Yes, det kan vi fixa såklart! :-) Boka ASAP, då rummen börjar ta slut! Kram <3

    Reply
  • This sounds like so much fun! If I can come I have to book a photo tip session with you ;-)

    Reply
  • Hi Janni,
    what is included in the price? Airport is in Malaga or which destination do I have to look for flights for? Will they pick us up at the airport (is it inclusive)? How big will the group be and can you tell us more about the schedule? Thx. Enjoy Canada. Best regards, Sandra

    Reply
  • These are actually the exact same things also I would like to know. :) Janni can you answer our questions?

    Reply
  • Also, what meals are included, just one dinner at the end of the week? Breakfast, Snacks, … ?

    lisa | travelblog joy della vita

    Reply
  • Breakfast, snack, lunch and dinner all week! :D Xx

    Reply
  • I answered below! :D Xx

    Reply
  • Hey cutie! Yes, Malaga airport! We will try to get the transfer organised, not a hundred procent set yet. We will be 24 people in total! The schedule will be: morning yoga, breakfast, a workout/hike, hangout, dinner. I can get a fixed schedule so you know everything, will post it early next week! Xx

    Reply
  • Vil virkelig være med! Har nettopp flyttet til Malaga så hadde vært så gøy å være med på “Jannis bootcamp” men desverre har jeg forelesninger hele April :( Kunne du ikke ha noe lignende i Malaga i Juni eller Juli?

    Reply
  • Åh typiskt! :-( Vi kör nu i april så får vi se i framtiden! Kram!

    Reply
  • Njur och levervärden, mina lär ju vara fina siffror efter cellgiftsbehandling i 6 månader haha!
    Låter som en toppenkul resa, hade jag varit piggare i kroppen hade det inte varit något o tveka på , hoppas ni får en trevlig vecka ??

    Reply
  • <3!!

    Reply
  • Jeg har utrolig lyst til å være med!! Men må se om jeg har råd og fri fra studiene :D

    Reply
  • Älskar din blogg, så härlig inspiration! Detta låter hur kul som helst! Undrar om man kan vara med halva veckan, då vi ska vara på annat håll vid påsk? Kramar Nina

    Reply
  • Hmm, maila dom och kolla! Det finns en chans att det funkar :D Kram!

    Reply
  • Hi Janni
    Do people need to be very trained go join the bootcamp?

    thanks!

    Reply
  • Nope, everyone will be able to do what they can! :D Xx

    Reply
  • Vart har du köpt ditt guldhalsband? Har ett par liknande men dem är fake och blir svarta direkt eller tappar färg om jag duschar med dem etc, men ditt verkar inte göra de, så lite nyfiken på att införskaffa mig ett som du har.
    Hälsningar Tilda

    Reply
  • Hi Janni!

    This sounds amazing and I’m all for bootcamp at this time of the year. However I actually have a home in Marbella in El Madronal, and will be there that time specifically, would have loved to just join for all the workouts excluding the accomodation :( I guess that’s not possible though, but hopefully see you and the girls one day doing bootcamp on the beach haha! Great Idea though!!

    Anna xx

    Reply
  • How old do you have to be?

    Reply
  • Hello Janni,
    What a great idea!! I am very excited, and there is a very big chance that I will take part of your bootcamp.
    It is a dream of mine to meet you, you are such an inspiration for me.
    do I have to be super sportive? I love sports, and I do Zumba twice a week.
    Can’t wait to meet you:)
    Best regards,
    Randa

    Reply
  • This sounds awesome and I would love to attend this bootcamp, but I just can’t afford that amount of money sadly. Especially since you and Jon inspired me to get back on my workout routine after quite a long time and change my eating habits after kind of being lost. And help me fall asleep with your vlogs (please don’t get this wrong, but I have huge problems feeling safe and comfortable so that I can sleep at night.)

    I wish all girls a great time attending this camp! Lots of love to Marbella! Xo

    Paula

    Reply
  • Hi Janni,
    sounds awesome! Is it only for girls? I will be in holidays then, but my husband is interested!
    Best,
    Inla

    Reply
  • janni i need to ask you a question on snapchat ? @mawahll! or ig max.wahlroos i dont dare to do it here ! :/

    Reply
  • This sounds amazing and totally like you!! What age do you have to be to be able to go? It is 18 and older? By the way, do you speak Spanish?? Just wondering! Ciao! Ciao!

    Reply
  • Hi Jani ?
    I might be interested to join with a friend but have to ask her first. Can you please tell me how long you think these spots are
    available and how many still are left?

    Another question I have is if I would decide to join only myself, will I be put in a room with a different person that is coming too? thank you for replying!!

    Reply
  • Oh it’s sold out now unfortunately :-( Xx

    Reply
  • Hi Janni,

    I would like first to congratulate you about this project !
    I would like to join but I have a question… U just posted a comment that the camp is sold out :( BUT my question is, I already have a house over there and I wanted to know if it is possible to participate to the camp without the accommodation ? Thanks for your answer !!

    Manon ;)

    Reply
  • Will there be another one in july or august? I will be in Marbella for 2 months then, and it sounds awesome!
    xoxo

    Reply
  • Not planned right now, but we’ll see :-) Xx

    Reply
  • Hi Janni,

    First, sorry for my english…
    I’m so sad i will miss this :(
    I really hope there will be an another bootcamp verry soon and i won’t miss it this time for sure !
    In the meantime, i hope to see you around one day in Monaco :) (i’m from Nice).

    Xo !

    Reply
  • Hi Janni,

    Any chance you & Shanti-Som are redoing the bootcamp this year?!

    We’re in Marbella in April & my girlfriend would loooooooooove to spend her B-day week doing some workouts/yoga sessions with you.

    Greets from Antwerp, Belgium.
    Sam

    Reply